Executive functioning coaching is a supportive approach that helps you strengthen important skills for daily life, work, and relationships – such as planning, organizing, managing your time, staying focused, and handling emotions. These skills can be especially challenging for people who are neurodivergent, such as autistic individuals and those with ADHD.

Many people who are neurodivergent have developed great ways to manage their daily lives. However, sometimes, even the best strategies stop working – especially when life changes. Events like starting a new job, losing a job, changes in relationships, children reaching new milestones, or hormonal shifts can impact you greatly. Suddenly, the tools you used to keep up with appointments, work, social life, and family activities may not feel helpful anymore, and your to-do list can seem overwhelming.

As a Board-Certified Leadership, Life, & Career Coach, I bring over 20 years of experience in human resources, professional development, workplace skills, leadership, communication, and personal growth. My passion is to offer a caring and supportive space where you can explore your strengths and feel more confident as you work toward your goals.

I specialize in coaching that supports neurodivergent older teens and adults (ADHD, Autistic), and people who experience disabilities. In our sessions, I can help you build practical skills for work and everyday life, and support you as you grow in your career or find a job that fits your unique strengths and talents.

Coaching is different from therapy. It is a partnership where we look ahead to “what’s next?”, explore what matters most to you, and talk through any challenges you may be facing. Together, we will set goals, build helpful skills, and create a plan that supports you as you move forward in a way that feels right for you.

If you think coaching might help you, I would love to offer you a free 20-minute consultation and answer any questions that you may have!

Language Spoken: English